When it comes to phobias, we are all different. This can make it feel all the more scary – as it could be real! This can help you to face your fears in your real life. The more realistic the horror film, the more that we can put ourselves in the shoes of the characters.
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Horror movie scriptwr iters are clever, as they draw some of their ideas from real life and real fears. We would argue that one of the best benefits of watching horror movies is that they can help you to face your fears and phobias head-on. They can help prepare you to fight your way out of dangerous or stressful situations. So, if we consider the question ‘why is horror good for you’, you could argue that they teach you life lessons by revealing that evil does exist in the world. We all used to have to hunt and fight for survival, so our ancestors had to rely on their instincts to take care of themselves and their loved ones. So, the next time that you have a movie night with your friends, consider putting a horror flick on! 6. They can be a fantastic bonding experience for everyone involved, as you will all be experiencing the same emotions together at the same time. Horror movies are a great choice of genre to watch with your friends and family. What’s more, your white blood cells can spike during your reactions to the film, pumping adrenaline through your body. These hormones can then help to strengthen your immune system and keep your brain cells active. You see, after your body jolts from a scary scene, it will return to its calm state and your brain will release the hormones dopamine and serotonin. Have you ever found yourself wondering ‘are scary movies good for you’? If so, then you’re not alone! And the good news is that yes, they are, as watching them can help to boost your immune system health. This could mean deciding not to give a hitchhiker a lift, not walking home alone late at night, or just not being too trusting of strangers in general. So, when it comes to the benefits of watching horror movies, we’re saying that they can act as a cautionary tale for you to learn from.
It’s likely that you’ve found yourself screaming at a scary movie at some of the stupid decisions that the characters make. They Can Influence Your Real-Life Decisionsīy this, we’re basically saying that scary movies can tell you what not to do! This can also help to reduce any feelings of stress you’ve been dealing with, as you can allow yourself to be completely immersed in the experience. The jumps and excitement that you experience can cause feelings of euphoria. People with depression go through decreases in their adrenaline levels, so the levels can be replenished when you watch a scary movie. This is due to the adrenaline that rushes through your body when you’re immersed in something scary, or something that makes you jump! While we certainly aren’t saying that horror movies can cure depression, watching them can help to boost your mood. They Can Help Relieve Depressive Feelings So, there’s no excuse not to watch a horror movie – you can watch it guilt-free, just think of the calorie burn! 2. The heaviest person that took part burned 184 calories! This is the same number of calories that you could burn during a weightlifting session or a walk. The people taking part had their heart rate monitored, as well as their oxygen intake and carbon dioxide output. Yes, you read that correctly! No need to hit the gym when watching a horror movie is like a workout!Ī study published by the University of Westminster got ten people to watch different horror films.
Let’s just jump straight into the main seven benefits of watching horror movies! Stay tuned to see if any surprise you! 1. So, make sure that you stay tuned to discover why you should be watching a horror movie tonight. In this article we’re going to list the many benefits of watching horror movies, and why horror is good for you. Do you enjoy a good scare from time to time? If so, then it’s likely that you enjoy the horror genre! There are thousands of great horror movies out there to watch, and they can make for a highly enjoyable evening! But did you know that there are many benefits of watching horror movies? Well, there are! So let’s get to them.
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